In a world full of distraction and noise, losing touch with your inner self is easy to do. Often, amid life’s chaos, we choose to neglect one of our most valuable assets—our intuition. Learning to sit down, take a beat, and listen to your intuition can change your life in a multitude of spectacular ways. […]
Learn MoreInfidelity can sometimes be a challenging and sensitive topic. The acts of cheating, adultery, and being unfaithful are difficult to recover from, but they do not have to be the end of the road for your relationship. When the moment is right to start rebuilding your marriage, you need to face the reality of these […]
Learn MoreWork, school, and life in general can often be stressful and demanding. That is why time spent in the evening becomes incredibly valuable. Having a relaxing evening routine can help transition the stress of the day to a state of restfulness at night. Exercise, a nice warm bath/shower, and reading are some of the things […]
Learn MoreGoing through heartbreak can be incredibly painful and difficult. Breakups, infidelity, rejection, and any sort of loss can put a strain on your physical, mental, and emotional health. Taking the time to process the heartbreak, setting boundaries, and seeking support will help you grow, heal, and move on. Follow along as Laurie Grengs Counseling discusses […]
Learn MoreAssertiveness may not come easily to most people, but it is one of the most powerful tools that can empower you to take control of your life, thoughts, and feelings. Being assertive has multiple benefits: It raises your self-confidence, helps you communicate more effectively with others, and more. Follow along as Laurie Grengs Counseling discusses […]
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