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Emotional Wellness

Living with and beyond COVID-19

How do I respond? Fear or Love? COVID-19 presents to the world. Often for most of us, we are conditioned to respond with fear to something unwanted. Yes COVID-19 is to be taken seriously. When fear arises from a serious situation, the emotional vibration of fear creates the situation to grow in darkness and negative […]

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Life Coach

How a Life Coach Can Help You Find Success

Many of us are unsure about one or more aspects of our lives. Some have ideas of what they want but are unable to navigate the course to attain those ultimate goals. Having a life coach can be advantageous in situations such as these. Read on to learn more about the life coaching services we […]

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Emotional Wellness

Work and Life: Strive for a Harmonious Balance

For many people, finding an equilibrium between their career and responsibilities outside the office can be difficult. At Laurie Grengs Counseling, we feel it is important for individuals to strive for a harmonious balance between work and life commitments to attain optimal well-being. Keep reading to understand the benefits of a good work-life balance and […]

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Emotional Wellness

Finding That Stress-Sleep Balance Can Help You Rest Easier

Perhaps you have noticed an interdependent connection between the stress you experience and your quality of sleep. The two are certainly linked in a cyclical pattern. When you feel stressed, your body struggles to relax, which affects how much and how well you sleep. Lack of quality sleep has an adverse effect on many aspects […]

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Adolescent Therapy

Children are affected by transitioning family dynamics

Requests for dissolution of marriage tend to increase after the holidays. Reasons for the delay vary by couple. One or both partners may be hopeful for a reconciliation, or couples might stay together so the family can enjoy one more holiday together. This is especially true if children are part of the equation, as they […]

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With over 40 years of experience, Laurie Grengs
Counseling offers the knowledge and dedication.

Call today!763-572-2326