Anger Management
Tips for Controlling and Expressing Anger
Anger is a perfectly normal and healthy emotion, but it is crucial that you express it in a calm, constructive way. Uncontrolled outbursts will negatively affect both your mental health and your relationships. Continue reading as I discuss tips for controlling and expressing anger in healthy, positive ways. Focus on Breathing When angry, our […]
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Learning to Be Happy Being Alone
The one person you can always count on is yourself. Being alone does not have to be a bad thing. Investing in yourself, taking time to love, and finding out who you are as a person are steps in the right direction to enjoying your own company. If you start to feel lonely, try something […]
Learn MoreChild Psychologist
How to Encourage Good Qualities in Your Child
Your responsibilities as a parent are often challenging yet rewarding. The love you have for your child is unconditional, and you unquestionably experience ups and downs. Celebrating the ups and working through the downs is important for your child’s development and growth. Laurie Grengs Counseling can help you discover how to encourage good qualities in […]
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Tips to Rediscover Yourself After Divorce
When two people say “I do,” they promise to be with one another forever. Sometimes that everlasting connection changes, evolves in different directions, or otherwise loses its grip, resulting in divorce. The decision to end a marriage may not be anyone’s fault, and it is important to realize this when processing one’s emotions. Laurie Grengs […]
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Feeling Stuck? Envision Where You Want to Be with Life Coaching
If you are having difficulty with upcoming life decisions — such as where to go to college or how to reach a specific goal — a life coach can help. Guarantee success by involving guidance from an experienced life coach. Laurie Grengs Counseling can help provide you with direction, advice, and mentoring services needed to […]
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