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Category:Emotional Wellness

Tips to Heal Your Heartbreak

Going through heartbreak can be incredibly painful and difficult. Breakups, infidelity, rejection, and any sort of loss can put a strain on your physical, mental, and emotional health. Taking the time to process the heartbreak, setting boundaries, and seeking support will help you grow, heal, and move on. Follow along as Laurie Grengs Counseling discusses […]

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Learning to Be Happy Being Alone

Happy, smiling man enjoying a hike in the woods alone.

The one person you can always count on is yourself. Being alone does not have to be a bad thing. Investing in yourself, taking time to love, and finding out who you are as a person are steps in the right direction to enjoying your own company. If you start to feel lonely, try something […]

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Tips to Rediscover Yourself After Divorce

Tips-to-Rediscover-Yourself-After-Divorce

When two people say “I do,” they promise to be with one another forever. Sometimes that everlasting connection changes, evolves in different directions, or otherwise loses its grip, resulting in divorce. The decision to end a marriage may not be anyone’s fault, and it is important to realize this when processing one’s emotions. Laurie Grengs […]

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Discover Freedom from Depression

Discover-Freedom-from-Depression

That overwhelming feeling of hopelessness may be more than general sadness. Depression symptoms and severity often differ from one person to the next, but there is positive news: This condition is treatable. Here, Laurie Grengs Counseling will introduce ideas to help you learn to manage and discover freedom from depression as you begin your path […]

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What Animals Can Teach Us About Love

What-Animals-Can-Teach-Us-About-Love

We can learn a lot from our pets. From the emotional bonds they form with us humans to the relationships they have with other animals, our furry friends can offer deep insights into the true nature of ourselves and bring extraordinary meaning to every aspect of our lives. Read on as we explore what animals […]

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With over 40 years of experience, Laurie Grengs
Counseling offers the knowledge and dedication.

Call today!763-572-2326