Category:Emotional Wellness
Learning to Be Happy Being Alone
The one person you can always count on is yourself. Being alone does not have to be a bad thing. Investing in yourself, taking time to love, and finding out who you are as a person are steps in the right direction to enjoying your own company. If you start to feel lonely, try something […]
Read MoreTips to Rediscover Yourself After Divorce
When two people say “I do,” they promise to be with one another forever. Sometimes that everlasting connection changes, evolves in different directions, or otherwise loses its grip, resulting in divorce. The decision to end a marriage may not be anyone’s fault, and it is important to realize this when processing one’s emotions. Laurie Grengs […]
Read MoreDiscover Freedom from Depression
That overwhelming feeling of hopelessness may be more than general sadness. Depression symptoms and severity often differ from one person to the next, but there is positive news: This condition is treatable. Here, Laurie Grengs Counseling will introduce ideas to help you learn to manage and discover freedom from depression as you begin your path […]
Read MoreWhat Animals Can Teach Us About Love
We can learn a lot from our pets. From the emotional bonds they form with us humans to the relationships they have with other animals, our furry friends can offer deep insights into the true nature of ourselves and bring extraordinary meaning to every aspect of our lives. Read on as we explore what animals […]
Read MoreTips for Family Summertime Fun
Summer is just around that corner and you know what that means: School is almost out. Whether you are a stay-at-home parent or working full-time, planning entertaining and educational summer family activities is important for mental and physical wellbeing and to help build positive self-esteem in children, improve communication, and strengthen familial bonds. Read on […]
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