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Category:Emotional Wellness

Use Light to Nourish Your Energy in Winter

In the Northern Hemisphere, we have ample opportunity to discover and create alternative light sources during the winter months, when daylight is more difficult to access. You may be wondering what this means. Let us explain. Please open your heart and your mind to endless possibilities and keep reading to uncover ways to find and […]

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Ideas to Lighten Your Stress

Physical and emotional tension are all around us. Everyone experiences stress from time to time, and it can make us feel nervous, irritated, and sometimes defeated. Those feelings can take a spiritual toll on our well-being unless we learn to confront our anxieties. We will help you do that and offer ideas to lighten your […]

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Control or Empowerment

September is National Self-Improvement Month. What follows is an alternate manner in thinking and behaving – control or empowerment – to influence our lives and manifest our deepest desires and dreams. We are blessed to be a human being. For many people, it does not feel that way. Control Being born as a human being, […]

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Healthful Approaches for Rediscovering Self

Our lives and the world around us may sometimes seem overwhelming. When we shift focus toward soothing our essence from within, we are better equipped to face challenges with a fresh mind, spirit, and determination. Laurie Grengs Counseling can guide you along this path of healthful approaches for rediscovering self. Opportunities Requests for our time […]

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Food: Love It and Hate It!

Moving beyond the duality in your relationship with food. At Laurie Grengs Counseling, we uplift you to transform eating into a magnificent opportunity. How do we do that? Please read below as we share with you how the development of peace and ease with food can be created. Let us start with three concepts. Falling […]

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With over 40 years of experience, Laurie Grengs
Counseling offers the knowledge and dedication.

Call today!763-572-2326