Category:Empowerment
Tips to Heal Your Heartbreak
Going through heartbreak can be incredibly painful and difficult. Breakups, infidelity, rejection, and any sort of loss can put a strain on your physical, mental, and emotional health. Taking the time to process the heartbreak, setting boundaries, and seeking support will help you grow, heal, and move on. Follow along as Laurie Grengs Counseling discusses […]
Read MoreThe Power of Assertiveness
Assertiveness may not come easily to most people, but it is one of the most powerful tools that can empower you to take control of your life, thoughts, and feelings. Being assertive has multiple benefits: It raises your self-confidence, helps you communicate more effectively with others, and more. Follow along as Laurie Grengs Counseling discusses […]
Read MoreLearning to Be Happy Being Alone
The one person you can always count on is yourself. Being alone does not have to be a bad thing. Investing in yourself, taking time to love, and finding out who you are as a person are steps in the right direction to enjoying your own company. If you start to feel lonely, try something […]
Read MoreTips to Rediscover Yourself After Divorce
When two people say “I do,” they promise to be with one another forever. Sometimes that everlasting connection changes, evolves in different directions, or otherwise loses its grip, resulting in divorce. The decision to end a marriage may not be anyone’s fault, and it is important to realize this when processing one’s emotions. Laurie Grengs […]
Read MoreThe Magic of Oneness: Moving Beyond Duality Toward Unconditional Love
We live in a world of duality – good and bad, dark and light, up and down. While dualism is very much a human construct created by the ego (the conscious mind) to help bring a sense of order to the world, it creates a separateness between the mind, body, and spirit. However, aligning our […]
Read More