For many people, finding an equilibrium between their career and responsibilities outside the office can be difficult. At Laurie Grengs Counseling, we feel it is important for individuals to strive for a harmonious balance between work and life commitments to attain optimal well-being. Keep reading to understand the benefits of a good work-life balance and […]Read More
Finding a therapist can be very difficult. When many people decide to reach out and look for a personal therapist, they often search for therapists near them, and then look at a person’s specialties and their profile. Some people feel vulnerable when they seek out a therapist and that is why it is often nice to find someone near you that has years of experience, open minded and has worked with people coming from all backgrounds and have had therapy for a variety of reasons.
Although some people may feel shy about reaching out to a therapist. Therapy can benefit almost all and is extremely common today. No matter what the reason is for seeking out a therapist, The International Center for the Attainment of Love and Joy is here for you.Read More
Everyone experiences anger. It is completely normal and at times even necessary. Anger is an adaptive emotional response to experience of hurt, injustice, fear and frustration. Oftentimes, anger inspires a powerful physical response in the body, such as a rush of adrenaline, increased blood pressure, increased heart-rate and fast breathing.Read More
When you decide to take that next step in life to have children you more often than not will picture yourself with your child enjoying the day and playing together blissfully. Of course you will have these moments, but the moments we tend to push aside and forget about until we are dealing with them and are not sure how to go about it, are those moments of tantrums and aggression that some kids face. As the parents we do our best to keep our kids in a happy and healthy environment but we are only human and sometimes things will get a little derailed in life. Your child could be going through a quick phase, terrible two’s for example, or your child could be developing into a child who struggles to step out of the disobedience. Learning how to deal with your loved one’s in these times of their lives can directly relate to their future and how they handle life stress and situations.Read More
It may seem obvious to say that when you are going through a trauma of one kind or another, or have experienced a loss that remains painful and unresolved, it is important to work through it. Most of us understand that trauma and loss require our effort to work through the emotional, physical, mental, and/or psychological toll that trauma and loss take on us. But it is important to note that we do not always have accurate definitions to help us understand the meaning and limitations of phrases like “work through it.” Laurie Grengs, a psychologist and therapist serving those in the Coon Rapids, MN can help you work through and effectively manage the issues you are struggling with.Read More