Category:Anxiety Help

Ways to Unwind Without Technology

From cell phones to televisions, we constantly find ourselves in a state of digital immersion. Breaking our gaze from our phones has come to be more than just an everyday challenge; it is a testament to the growing realization of how important it is to reclaim our time and attention for things in our lives […]

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With over 40 years of experience, Laurie Grengs
Counseling offers the knowledge and dedication.

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