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Category:Depression

Discover Freedom from Depression

Discover-Freedom-from-Depression

That overwhelming feeling of hopelessness may be more than general sadness. Depression symptoms and severity often differ from one person to the next, but there is positive news: This condition is treatable. Here, Laurie Grengs Counseling will introduce ideas to help you learn to manage and discover freedom from depression as you begin your path […]

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Use Light to Nourish Your Energy in Winter

In the Northern Hemisphere, we have ample opportunity to discover and create alternative light sources during the winter months, when daylight is more difficult to access. You may be wondering what this means. Let us explain. Please open your heart and your mind to endless possibilities and keep reading to uncover ways to find and […]

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Tips to Manage that Hopeless Holiday Feeling

The time between Thanksgiving and New Year’s Day is often filled with glad tidings of great cheer. For some, however, these last few weeks of the year are anything but merry. Experiencing that hopeless holiday feeling for any reason may even be the reality for you or someone you know. Here, we will look at […]

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The Transition to Winter Affects Mind & Body

We have reached that time of year when temperatures drop and the dark of night arrives earlier every day. As a result, you may also notice a change in your mood or energy level. Here, we explain why the transition to winter affects the mind and body and offer some things you can do to […]

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Seek Depression Counseling to Help with Thoughts of Hopelessness

Everyone has bad days, and it is common to sometimes feel unhappy or gloomy. If those feelings of hopelessness persist, it may be time to seek support and guidance. Among other services, Laurie Grengs Counseling offers depression counseling for those who believe their behaviors and feelings may be symptoms of depression. September is National Suicide […]

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