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With over 40 years of experience, Laurie Grengs Counseling offers the knowledge and dedication.

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3 Ways to Practice Gratitude

Starting each morning with an attitude full of gratitude can do wonders for yo...[+]

The Benefits of Mental Health Days

Life constantly ebbs and flows, bringing in a mix of challenges, joys, and opp...[+]

Ways to Unwind Without Technology

From cell phones to televisions, we constantly find ourselves in a state of di...[+]