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Empowerment

The Magic of Oneness: Moving Beyond Duality Toward Unconditional Love

We live in a world of duality – good and bad, dark and light, up and down. While dualism is very much a human construct created by the ego (the conscious mind) to help bring a sense of order to the world, it creates a separateness between the mind, body, and spirit. However, aligning our […]

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Emotional Wellness

What Animals Can Teach Us About Love

We can learn a lot from our pets. From the emotional bonds they form with us humans to the relationships they have with other animals, our furry friends can offer deep insights into the true nature of ourselves and bring extraordinary meaning to every aspect of our lives. Read on as we explore what animals […]

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Emotional Wellness

Tips for Family Summertime Fun

Summer is just around that corner and you know what that means:  School is almost out. Whether you are a stay-at-home parent or working full-time, planning entertaining and educational summer family activities is important for mental and physical wellbeing and to help build positive self-esteem in children, improve communication, and strengthen familial bonds. Read on […]

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Emotional Wellness

Discovering Freedom from Alcohol

Alcoholism is a disease that affects about 17 percent of men and 8 percent of women during their lifetimes. As a coping mechanism, alcoholics have an emotional and physical dependence on alcohol. This can be a psychologically painful experience for the alcoholic and anyone who witnesses the effects. However, this struggle also presents an opportunity: […]

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Emotional Wellness

Discover Your Own Springtime Renewal

As its name implies, the spring season is a time to bounce, bound, or rebound into newness. The regrowth of nature’s vegetation and blooming flowers signals a restored energy all around. See this season of exploration as a time to declutter emotions and expectations to welcome joy and strength. Experience a transformation and use these […]

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With over 40 years of experience, Laurie Grengs
Counseling offers the knowledge and dedication.

Call today!763-572-2326