Therapy for Insomnia

Therapy for Insomnia MNCounting sheep not working for you? If you are suffering from insomnia, you know just how terrible it is to go without sleep. It’s so terrible that we don’t really even have to explain it to you. We do feel the need to let you know though, going without sleep is not normal and we can help. There have been so many studies out there discussing how important it is to get good sleep in order to maintain a healthy lifestyle. Do they ever discuss how exactly to do it though? According to the results of a new trial, just a single 60-minute therapy session can resolve people with acute insomnia within three months! 75% of those participating in this study showed successful results in just one session! This means, that if you live in Minnesota, it’s time to make an appointment with the most highly sought after Coon Rapids therapist around. Laurie Grengs. As a Minnesota licensed psychologist at The International Center for the Attainment of Love and Joy, she is here to help you get a restful night’s sleep and put insomnia behind you.

Coon Rapids Therapist

Love is a powerful thing. At The International Center for the Attainment of Love and Joy, we believe that love has the power to heal. Acute insomnia can be caused from significant life stress, illness, emotional discomfort, environmental factors, or even just an interference with daily life. Unfortunately, if acute insomnia is not corrected, it can lead to chronic insomnia that often holds associations with depression, chronic stress, and even pain at night. By talking with our Minnesota licensed psychologist, Laurie Grengs, we can help determine the root of your problem and give you specific and constructive tools to help you understand yourself and how to correct your behaviors. Ultimately, our goal is to see you go out into the world to live, and sleep successfully.

Our Minnesota Licensed Psychologist

If you are looking for a Coon Rapids Therapist to help with your insomnia, Laurie Grengs is the perfect therapist to see. Even just one 60 minute therapy session can make an enormous impact in your life and your sleep. Laurie Grengs is a Minnesota licensed psychologist with 35 years of experiences serving others with bad sleep habits. We offer a holistic approach to working through your healing and discovering the best way to get you to sleep.

So, if you are ready to try therapy for your insomnia, look no further than The International Center for the Attainment of Love and Joy. Our Minnesota licensed psychologist is ready to help anyone looking for a Coon Rapids therapist in the area! If you live in Minnesota, give Laurie Grengs a call today at (763) 572-2326.