Finding the right therapist often takes some time and work, but it is worth the effort to find someone that you are comfortable with. The connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery.
Therapy cannot be effective unless you have a good bond with your therapist, so taking the time to find someone that works best with you is key. Therapy can be an effective treatment for mental and emotional problems. But in order to reap its benefits, it’s important to choose the right therapist, someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life.
Finding a therapist can be very difficult. When many people decide to reach out and look for a personal therapist, they often search for therapists near them, and then look at a person’s specialties and their profile. Some people feel vulnerable when they seek out a therapist and that is why it is often nice to find someone near you that has years of experience, open minded and has worked with people coming from all backgrounds and have had therapy for a variety of reasons.
Although some people may feel shy about reaching out to a therapist. Therapy can benefit almost all and is extremely common today. No matter what the reason is for seeking out a therapist, The International Center for the Attainment of Love and Joy is here for you.
Traumas come in all shapes and sizes, just like human beings. And every individual responds to trauma in their life in a different way. Laurie Grengs is a Coon Rapids, MN psychologist who specializes in helping people recover and heal from their traumas. Laurie will not define clients by their traumas, but instead helps them understand the impact those traumas have had on their lives. Traumas can be chronic or acute. For example, if you have been psychologically neglected or more subtly mistreated by someone you have known for a long time (chronic), that trauma is likely to manifest differently than if you are responding to post-traumatic stress disorder because of a recent car accident (an acute trauma).
Most people do not intentionally have anger issues, it is usually either a learned trait or a lack of the ability to deal with their feelings. There isn’t just a certain demographic that has anger problems. Rather, people of all ages and all sexes can have anger issues. The International Center for the Attainment of Love and Joy, located in Coon Rapids, MN provides effective Anger Management Help services to Blaine, Anoka, Andover, Ham Lake and the surrounding twin cities area. At our facility it is our goal is to help teach you how to control your emotions and make life more manageable and smooth.
Every person has a right to their feelings, no matter if it is happy, sad, anger or frustration. But many people struggle on how to manage their feelings and express them in an appropriate way that makes your life easy.
Although some people may feel shy about reaching out to a therapist. Therapy can benefit almost all and is extremely common today. No matter what the reason is for seeking out a therapist, The International Center for the Attainment of Love and Joy is here for you. We focus on helping individuals better understand, and […]
People are more aware than ever that depression is a legitimate illness, not a weakness of the mind or an inability to cope. It is as legitimate an illness as the flu. But even though there’s more awareness of the legitimacy of depression as an illness, there is still a persistent belief that depression is a form of deep sadness or a choice an individual makes to feel lousy. And there are those of us who lose patience with depressed people because we erroneously believe that the depressed person could simply decide to feel differently. Laurie Grengs, a depression therapist who serves Ham Lake, MN, understands better. She has treated a great many people for depression in her thirty five years of providing treatment.