Individual Adult Therapist Near Me

Adult Therapist Coon Rapids, MNSometimes, what we need most in order to process an issue and begin to move forward is a good one-on-one conversation. When you have a conversation with a qualified and licensed therapist like Laurie Grengs, you can literally feel yourself moving forward. Laurie Grengs offers individual adult therapy and she is close by and ready to start that first conversation with you.

Adult Individual Therapy Sessions

Individual therapy means that you meet one on one with your therapist in a safe, caring, nonjudgmental and confidential environment. Laurie Grengs specializes in individual adult therapy and can help you both identify and address the issues that are holding you back. If you are feeling unfulfilled, depressed or confused, you may benefit from individual therapy sessions. Laurie has worked as a licensed therapist for more than thirty years and helped countless people just like you.

Below are some of the issues Laurie Grengs can work with you on in individual therapy sessions:

● Panic Attacks or other symptoms of anxiety that are interfering with your day to day life
● Depression or feelings of hopelessness or despair
● Family Issues including childhood trauma and long term conflict with a family member
● Divorce and moving forward with your life
● Difficult interpersonal relationships
● Stress at work or at home
● Shame
● Low Self Esteem and/or Negative Body Image
● Working toward forgiveness after pain
● Difficulty with decisiveness
● Dangerous coping skills including substance abuse
● Control Issues

Let Go of the Past and Move Forward

The goal of individual adult therapy is to give you a safe place to process your feelings and let go of the past and the pain that is causing you to have difficulty. Laurie will help you find hope and move forward with your life. Individual therapy allows you to do this in a holistic way, without medication. You can really address underlying issues in a healthy and productive way. Laurie has the tools to help you understand yourself more clearly and mitigate destructive behaviors and thought patterns before they hurt you. She will help you find your inner strength and hope. She stresses the importance of forgiveness when necessary so that you can begin to heal.

Individual Adult Therapist Near Me

Laurie offers individual therapy appointments seven days a week to make it easy to find a convenient time for you. To schedule an individual therapy session with Laurie Grengs, email her directly , or call one of our two phone numbers: 877-572-2326 or 763-572-2326.