Depression Therapist Coon Rapids, MN

Depression Therapy Coon Rapids MNWhen you are hurting, seeking help is a big step. Coon Rapids-based therapist Laurie Grengs, has been practicing counseling and therapy for more than thirty years and has helped many people with a myriad of difficult issues using a combination of professional training, empathy, and insight.  This is especially true of Laurie’s capacity to work with people who are suffering from depression.  Combined with a knowledge of the world’s great complexity, and what it can do to good people, Laurie Grengs is someone you can count on to help you find resolution to whatever issues are having an impact on your life.  For many people, the issues that affect them on a long-term basis are familiar to many of us: depression, anger, addiction, marriage, trauma, and substance abuse.

Further, Laurie Grengs offers individual counseling and group therapy, but the bottom line is that she will work with you to find the best possible approach to help you find resolution to the unique dynamics in your life that are posing difficulty for you, especially if you are dealing with the problems that accrue to depression.

Depression Management

Concepts like depression can be daunting.  But deciding not to seek help can complicate your life for years, maybe even decades.  It’s important to find someone to help you make sense of the world and to recognize that there can be significant overlap in your life as to how those things manifest.  If you are experiencing depression, it may be due to many different factors; if you are dealing with the ongoing effects of trauma, you may also be experiencing difficulty because of the dominant presence of anger in your life.  If you are dealing with some combination of these or other issues, it is important that you understand how they relate to each other.  But when you are in the midst of dealing with such things, it is often far more difficult to understand how they relate to each other, and therefore it can be much more difficult to make sense of them and reach resolution.

Depression Therapy Coon Rapids MN

For most people, the inability to reach resolution on your own means that you should consider seeking the assistance of a qualified professional like Laurie Grengs.  Laurie is not only extremely well trained, and compassionate, she will also be able to help you trace the origins of the issues you are dealing with.  And with greater understanding of the origins of the issues, you will be empowered to understand how they are affecting you and, most importantly, how you can address them in a meaningful way.  It is far more difficult to make sense of such things on your own.  Call Laurie directly at 1-(877) 572-2326 or email her at to schedule an appointment.