Deciding to seek the help of a qualified counselor when you believe you may be suffering from depression can feel like a big step. If you live in Blaine, Coon Rapids, Anoka, Andover, or any number of other nearby locations in Minnesota, seeking the help of therapist Laurie Grengs can make this step feel smaller. Laurie has been practicing counseling in Coon Rapids for more than thirty years. In that time, she has helped many people through mild to severe depression. She is known for providing care with empathy and deep insight and can help you get your life back.
Depression Therapy Coon Rapids
Depression can form for any number of reasons. Laurie is able to work with you to help you understand the origins of your depression, if the causes remain unknown. In cases where the causes are known, she is capable of helping you understand their meaning and create strategies to combat the depression that has resulted from those causes. If your depression is the result of childhood trauma, relationship issues, anger management problems, substance abuse, or other factors, Laurie can help you.
There are times when a person working with Laurie may benefit more from participating in a group therapy setting. If she believes you could benefit from the addition of a group forum, she will check that out with you. Ultimately, though, Laurie will consult with you to identify the best possible therapeutic approach to addressing the causes of your depression.
Confronting your depression can sometimes create fear and anxiety. Many people operate on the belief that they can manage their current lives as they are, and mistakenly believe that dredging up difficult memories or addressing present realities will create too many complications. When you decide not to address a problem like depression, however, it is likely only to get worse.
Many people are unable to resolve depression on their own. It is usually not the type of illness that can be overcome without the help of a qualified counselor. Laurie Grengs is a licensed psychologist who combines professional knowledge, practical strategy, and human compassion. That is a formidable combination of things with which to address an issue as complex and individual as depression. Laurie can help you understand the origins of the issues that are affecting your life. When you gain greater understanding of those issues, you will soon feel a greater sense of capacity to address them and make necessary and positive change in your life. To schedule an appointment, you can call Laurie directly at 763-572-2326 or 877-572-2326, or email her at firstname.lastname@example.org.