Any relationship can have its share of ups and downs. For couples involved in a marriage or long term relationship the stakes can be quite high if problems arise. Poor communication, trust issues and lack of compassion toward your partner are some of the biggest obstacles that put couples to the test. An experienced Coon Rapids, Minnesota couples therapist like Laurie Grengs of The International Center for the Attainment of Love and Joy can provide professional help to repair relationships. Effective couples therapy assists with navigating relationship issues in a positive and respectful manner.
What You Can Learn During Couples Counseling
It is far too easy to get stuck in a pattern of unrealistic expectations when it comes to relating to your life partner. Many couples find that couples counseling is very beneficial for renewing the spark in the relationship and learning to appreciate each other as individuals and partners. There is a lot that you can learn through couple’s therapy with a licensed psychologist who has dedicated herself to building healthy, respectful and fulfilling relationships.
Healthy Communication Strategies
It is often the case that an argument between two individuals is really about something else altogether. Therapists are skilled at bringing out feelings that may have been repressed or difficult to understand. Taking on the role of a neutral mediator, your therapist can help you to interpret why, how and where the communication has broken down. Healthy communication is one of the vital foundations of a healthy marriage. At The International Center for the Attainment of Love and Joy, you can develop skills and strategies that pave the way for productive communication that both parties can appreciate.
Skills Learned in Couples Therapy
- Positive interactions
- Embracing your differences
- Taking responsibility for your own actions
- Be more present in your relationship
- Healthy communication
- Break your arguing pattern
- Listen without an agenda
- More compassion toward your partner
- Stop assuming what the other is thinking
- Take your relationship out of the past and accept present dynamics
- Value of small, thoughtful gestures that can add up to make a big impact
- Productive ways to interact and communicate with each other
Licensed Therapist for Coon Rapids Couples
There is no need to suffer in silence or feel yourself drifting further away from the life that you want. Coon Rapids, MN couples have been appreciating the benefits of working with a licensed therapist skilled in productive ways to improve relationships. The International Center for the Attainment of Love and Joy provides a healthy approach to building relationships on a solid foundation where individuals can thrive and come together.
Contact The International Center for the Attainment of Love and Joy to begin the process of living your best life. Call: 763-572-2326, 1-877-527-2326 or Email us at: email@example.com