Posts Categorized: Therapy Sessions

Anger Management Therapy Anoka County

Anger Management Therapy Anoka County | Minnesota PsychologistThough anger is a natural human emotion, it can become a big problem in your life if not managed well. You may have been told by friends, family members, or co-workers that your anger is out of control, and you might have denied the truth of their expressions of concern.

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Mental Health Evaluation Anoka County, MN

Mental Health Evaluation Anoka County, MNLike many things in society, evaluation of mental health concerns are no longer mysterious processes conducted by intimidating doctors in lab coats. Mental health evaluations can take on many forms, but in most cases they involve completing questionnaires or surveys, or having a conversation with a psychologist or psychiatrist. Laurie Grengs is a highly qualified and deeply empathetic psychologist who provides mental health evaluations as part of her longstanding practice.

An important component of Laurie’s work is related to mental health evaluations. She can help you by

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Stress and Anxiety Disorder Counseling

Stress and Anxiety Disorder CounselingLife can throw you a curveball when you least expect it. Sudden changes or prolonged exposure to trauma can result in stress and anxiety. For some individuals, an increase in stress levels may just be a blip on the screen but for others, the affects can impact everyday life. For those struggling with anxiety disorder or lack healthy coping skills to reduce stress, therapy can be the answer.

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Family Therapist in the North Metro

Family Therapist in the North MetroThe first image when thinking of a therapist is of individual therapy: a client sitting and talking to a counselor. However, many therapists also offer therapy to families. And given the complexity of family relationships, and the kinds of issues that can arise from that complexity, families can benefit from therapy every bit as much as individuals. Laurie Grengs has been a therapist for more than three decades and has worked successfully with families who present a wide range of problems and issues that require resolution.

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Anger Management Therapist for Adults

Anger Management Therapist for AdultsLife can be complicated, and life can be hard. Its complications and difficulties have been instilled in most of us since we were children. And when those complications and difficulties mix with extreme emotions, like anger and frustration, adults tend to respond expediently, meaning we do not often take the time to process our anger efficiently.

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Stress Therapist Near Me

Stress Therapist Near MeWhat is the starting point for virtually everyone who seeks the help of a therapist? It is very likely some type of stress. Stress can make its presence known in so many ways and it is highly likely that every reason you might consider seeing a therapist starts with stress of some kind. When we think of stress, it may be connected to

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Spiritual Therapist Anoka County, MN

A strong spiritual therapists does not necessarily have to share your specific beliefs. The best spiritual therapists validate the questions you have and empathize with the struggles you may be experiencing at any given time. If those struggles are of a spiritual nature, a truly good spiritual therapist will allow you to feel listened to, cared for, and empathized with.

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Best Grief Therapy Counselor Twin Cities Metro

Grief Therapist Anoka County, MNAt the intersection of loss and depression is grief. And when we find ourselves at that intersection, we are often confused as to which way to go and paralyzed by the fear that our response to grief will not only be the wrong one, but also permanent. When we experience grief, we tend to lose a measure of our ability to maintain a healthy perspective, which is why grief can feel permanent. And the prospect of permanent pain is daunting at best, and overwhelming at worst. Fortunately, however, there is help and support for those who are grieving. Laurie Grengs is a licensed therapist who has offered help to people experiencing grief for well over three decades

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Recovery Coach near Me

Recovery Coach Coon Rapids, MNIf you are dealing with the consequences of addiction, or if you are in one stage or another of recovery from drug and/or alcohol dependency, codependency, or another addictive behavior, there is help near you. Laurie Grengs is a highly regarded Recovery Coach located in Anoka County, Minnesota, who has helped many people reclaim their lives after the ravages of addiction and dependency.

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Understanding Common Traumatic Experiences

Traumatic Event Therapist Coon Rapids, MNThe importance of understanding common traumatic experiences cannot be overstated. Many of us are taught to deny the impact of traumatic experiences on our lives. Doing so can actually cause the trauma to take root and to be re-experienced sometimes for your entire life. Laurie Grengs, a licensed therapist with more than three decades of experience, specializes in trauma recovery counseling and understands that gaining insight into traumatic experiences can free us up to live more fulfilling lives.

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