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Adolescent Therapy

Children are affected by transitioning family dynamics

Requests for dissolution of marriage tend to increase after the holidays. Reasons for the delay vary by couple. One or both partners may be hopeful for a reconciliation, or couples might stay together so the family can enjoy one more holiday together. This is especially true if children are part of the equation, as they […]

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Depression

Tips to Manage that Hopeless Holiday Feeling

The time between Thanksgiving and New Year’s Day is often filled with glad tidings of great cheer. For some, however, these last few weeks of the year are anything but merry. Experiencing that hopeless holiday feeling for any reason may even be the reality for you or someone you know. Here, we will look at […]

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Depression

The Transition to Winter Affects Mind & Body

We have reached that time of year when temperatures drop and the dark of night arrives earlier every day. As a result, you may also notice a change in your mood or energy level. Here, we explain why the transition to winter affects the mind and body and offer some things you can do to […]

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Emotional Wellness

Audit Your Well-Being During Emotional Wellness Month

October is Emotional Wellness Month. As such, we wanted to take some time to consider what it means to be emotionally well. We also thought it might help to offer ideas for how to measure your feelings and tips to improve your overall emotional health. Keep in mind that because everyone processes emotions differently, there […]

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Adolescent Therapy

Seek Depression Counseling to Help with Thoughts of Hopelessness

Everyone has bad days, and it is common to sometimes feel unhappy or gloomy. If those feelings of hopelessness persist, it may be time to seek support and guidance. Among other services, Laurie Grengs Counseling offers depression counseling for those who believe their behaviors and feelings may be symptoms of depression. September is National Suicide […]

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With over 40 years of experience, Laurie Grengs
Counseling offers the knowledge and dedication.

Call today!763-572-2326