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Category:Stress

Stress and Anxiety Disorder Counseling

Stress and Anxiety Disorder CounselingLife can throw you a curveball when you least expect it. Sudden changes or prolonged exposure to trauma can result in stress and anxiety. For some individuals, an increase in stress levels may just be a blip on the screen but for others, the affects can impact everyday life. For those struggling with anxiety disorder or lack healthy coping skills to reduce stress, therapy can be the answer.

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Anger Management Therapist for Adults

Anger Management Therapist for AdultsLife can be complicated, and life can be hard. Its complications and difficulties have been instilled in most of us since we were children. And when those complications and difficulties mix with extreme emotions, like anger and frustration, adults tend to respond expediently, meaning we do not often take the time to process our anger efficiently.

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Stress Therapist Near Me

Stress Therapist Near MeWhat is the starting point for virtually everyone who seeks the help of a therapist? It is very likely some type of stress. Stress can make its presence known in so many ways and it is highly likely that every reason you might consider seeing a therapist starts with stress of some kind. When we think of stress, it may be connected to

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Turn Stress into Something Good

Positive Stress MNStress is bad, right? Stress causes high blood pressure and diabetes and heart attacks. It is true that stress can cause serious health problems. But not all stress is created equally. The kind of stress that has come to be synonymous with serious, even life-threatening, health problems is distress. But there’s another version of stress, eustress, that our culture tends to filter out.

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With over 40 years of experience, Laurie Grengs
Counseling offers the knowledge and dedication.

Call today!763-572-2326