Laurie Grengs is a psychologist in Coon Rapids, MN, who can help you with your anger issues. She is one of the best therapists in the state and if you live anywhere near Coon Rapids, you should seek her out if you struggle with anger. Laurie Grengs has more than thirty-five years of experience as a therapist and she is an expert in a large number of issues. One specific aspect of her expertise is anger and its impact on you and the people around you. Laurie Grengs can help you manage your anger better. Laurie Grengs is qualified to help you identify your triggers and empower you with new anger management techniques. Moreover, Laurie Grengs can connect you with Anger Management Classes and provide you with anger support so that you do not feel alone as you address these important issues.
Coon Rapids Psychologist Specializing In Anger Management
Laurie Grengs is a founding member of the International Center for the Attainment of Love and Joy. Seeking to attain greater competency in love and joy is not only valuable hard work, it is quite possibly the best antidote to issues in our lives related to anger. Anger, of course, is a human emotion and it therefore serves a purpose. But like any emotion, if it is too dominant or causes difficulty, tension, fear, or other consequences for the relationships in your life, identifying your triggers and getting support is important. Often times anger issues are the result of a loss of perspective.
Anger Management Therapy
A qualified professional therapist can help you regain the healthy perspective you might once have had. If you have known anger throughout your life—in other words, if it is something more complicated and historic than a loss of perspective—a qualified professional therapist can help you understand the underlying causes, address them honestly and forthrightly, and make progress so that your expressions of anger are healthy and in line with the expectations of the world around you.
As stated previously, anger is a part of the human emotional experience. And there should be no shame felt by seeking the help of a counselor any more than you should feel ashamed for seeing an orthopedist when you break a bone. Unchecked anger can have consequences for the people in our lives, as well as to ourselves. We owe it to everyone in our lives to work toward the best versions of ourselves, and Laurie Grengs is one of the best resources available to help us do just that. Call 1-(877) 572-2326 or email to make an appointment.