Anger Management Help Andover MN

Therapy BenefitsAre you someone that has a hard time controlling your emotions, especially when you are mad? Emotions that you feel when you become angry are some of the hardest feelings to keep inside. It is ok to get mad sometimes, as long as you are able to manage the way you react to these emotions. If you live in Andover, MN, and are currently dealing with anger management issues, The International Center for the Attainment of Love and Joy can help. Our team of professionals specializes in providing natural, drug free anger management support to help you get a better grasp on how to channel your anger in a positive way. Your anger issues may not just be affecting you. They could also be affecting relationships that you have had over the years. Take the next step with managing your emotions, as it will surely be worth it in the long run!

Anger Management Staff You Can Tust

It is tough to open up and talk about your anger management issues with individuals that you do not know. We understand that, and do our best to provide a calming, confidential environment during our therapy sessions. On staff, we have a licensed psychologist, Laurie Grengs, who has over 35 years worth of experience in this field. Over the years, Laurie has seen it all when it comes to anger management and is able to provide many helpful tools geared to help you find better ways to handle your emotions. Laurie and her staff make it easy for you as she is available for appointments nearly every day!

Anger Management Therapy

Our therapy sessions begin with an evaluation to find triggers that may cause anger in your life. Additionally, you can provide our staff with any background experiences that you have had over the years that may have led towards your anger management issues. Once this evaluation has occurred, our team will begin the counseling sessions. These sessions are focused on teaching you the skills and steps to manage your emotions. A strong focus is on providing communication resources and advice as this plays a large role in anger management therapy.

So, if you have recently felt like you are having difficulty controlling your anger, it is time to reach out to The International Center for the Attainment of Love and Joy. If you live in Andover, MN, give us a call today at (763) 572-2326 to set up your first appointment with our team.