Monthly Archives: December 2015

Navigating Your Relationships with Others

Healthy RelationshipsIn counseling circles, the term ‘triangling’ is becoming more common. It describes a phenomenon with which we are all familiar: You have a conflict with one person, but rather than address it openly with that person, you seek a third person…

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Things to Remember about Communication

CommunicationIt’s not that self-help books (or videos or other resources) don’t have good information for people struggling in their relationships. Okay, some of them aren’t worth their weight in paper, but some indeed are very insightful and grounded in research. But even the most insightful and dead-on accurate self-help resources are limited by the fact that none of them apply directly to any specific person.

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Healing from Your Past

Individual Counseling Coon RapidsWho doesn’t have skeletons in their closet? That’s right, we all have skeletons in our closet. Another related question is, who doesn’t convince themselves that they are the only ones with skeletons in their closet?

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Grief Counseling Minneapolis MN

Therapy for Grief MNGrief is inevitable after we experience a loss—the more significant the loss, the deeper and more difficult the grief. Of course, we all experience grief individually, and therefore our experience of grief will be unique to our personalities.

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The Critical Role of the Parent-Child Relationship

family therapy providerA good therapist will tell you that healthy, well-adjusted children have been set up for psychological well-being by parents who value their own self-awareness and are willing to do the hard work to be healthy and well-adjusted themselves.

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Minnesota Counseling Services

Therapy MNOur world is more complex than ever. Computers, the Internet, and our connectedness to one another by way of those technological advances dictate how we interact in many aspects of our lives. And while technology is largely a positive component of our lives, it can also be said that we are novices in our use of it.

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Anger Management Help Coon Rapids, MN

Manage Anger Coon Rapids MNAnger is part of the human panoply of emotion. But, in the twenty-first century, so is excess and extremity of reaction. We live to extremes and with extremes, and that dynamic may be responsible for the consequences many of us suffer when anger becomes outsized and problematic.

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Psychological Evaluations Anoka County MN

Psychological Testing MNAmong the most perplexing aspects of our culture is the persistent stigma associated with mental health. When looked at head-on, the way many of us still look at mental health simply does not stand up to scrutiny.

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