Monthly Archives: November 2015

A Healthy Balance on Life

Therapy MNFor whatever reason, our lives are busier than ever and the pressure is likely greater than it has ever been to produce and succeed. Over time, patterns in our lives can develop that reaffirm and perpetuate the produce-and-succeed mentality.

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Caring for a Guarded Person

self-guarding habits If there is one universal quality among human beings, it may be that we all—occasionally to habitually—build walls of protection around us. The reasons we do this are manifold and myriad, of course. It may be that our first love rejected us in grade school or that we lost a loved-one…

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The Power of Mindfulness

The Power of MindfulnessThese days, we hear a lot about ‘mindfulness.’ When terms like that start being used on daytime TV, it’s natural to wonder if it’s just a psychological version of the latest fad diet. But mindfulness, despite what images the word may suggest, is a proven principle…

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The Ups and Downs of Dating Someone New

emotional rollercoaster of datingIf you’ve ever engaged in the dating game, chances are good that you know the ups and downs of meeting someone who seems amazing. Sometimes they are, and sometimes they are not. But what seems universal is the rollercoaster of emotions that occurs within us when we meet someone who excites our imagination.

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Mental Health Evaluations Coon Rapids MN

Psychological Testing MNThe purpose of a Mental Health Evaluation is to gain information on the Capabilities, Personality or Behavior of an individual. There are many different reasons for requesting an evaluation by a Qualified Mental Health Evaluator.

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